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	<title>EHFAR &#187; jpickar</title>
	<atom:link href="http://www.ehfar.com/author/jpickar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ehfar.com</link>
	<description>EVERYTHING HAPPENS FOR A REASON.</description>
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		<title>How I met your mother</title>
		<link>http://www.ehfar.com/2008/07/how-i-met-your-mother/</link>
		<comments>http://www.ehfar.com/2008/07/how-i-met-your-mother/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 17:00:25 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[EHFAR® stories]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2008/07/how-i-met-your-mother/</guid>
		<description><![CDATA[Kid&#8217;s, this is the story of &#8220;How I met your mother.&#8221;
It was a Friday, and Groundhog&#8217;s day in 2001. I spent most of the day in Chicago for work. There was something special in the air. I now know what it was. Traveling in my cab to airport to catch a 5p Flight to Minneapolis [...]]]></description>
			<content:encoded><![CDATA[<p>Kid&#8217;s, this is the story of &#8220;How I met your mother.&#8221;</p>
<p>It was a Friday, and Groundhog&#8217;s day in 2001. I spent most of the day in Chicago for work. <em>There was something special in the air. </em>I now know what it was. Traveling in my cab to airport to catch a 5p Flight to Minneapolis I remember having a fun conversation with my best childhood friend, who was gathering with others at my house to greet me. Since it was my birthday weekend, we were going to go out on the town to celebrate. Most of us were single, so that adds another element of excitement to the mix.</p>
<p>I showed up at my house, 20 minutes North of the airport and to my surprise were 5 of my best buddies, big smiles and all, ready to get the evening started and get downtown. I showered, dressed and we were on our way.</p>
<p><em>Something was still in the air.</em> A 70&#8217;s cover band, &#8220;Boogie Wonderland&#8221; was playing at one of my favorite music venues, &#8220;The FineLine&#8221; on 1st Avenue in downtown Minneapolis. I remember going to the 2nd floor balcony with the boyz and meeting a few more friends as well. We had about 10 boyz in our group that evening, having a few cocktails, doing whatever it is that boyz do on a Friday night.</p>
<p>I&#8217;ve never been afraid, or had a problem with approaching the ladies. I&#8217;m sure I&#8217;ve made a fool of myself a time or two. I saw 3 nice looking ladies dancing to beat the band near the railing on the 2nd floor. I decided to walk over. I asked the ladies, &#8220;Does anyone dance.&#8221; One of the ladies, Michelle, grabs her friend, Jessie, and throws her at me. In slow motion, <em>something special &#8220;WAS&#8221; happening&#8230;</em> Jessie launches forward, and about ready to do a face-plant from Michelle&#8217;s force, I lunge forward and save her from hitting the floor, and a lifelong of unpleasant dentist visits. We exchanged small talk, re-taught her how to jitterbug and the rest is history and none of your business.</p>
<p>At the end of the evening, the most beautiful woman in the world in slick red pants was giving me her business card. Talk about the use of technology, I emailed her the next Tuesday and mentioned how much of a pleasure it was to meet her. We went out that Friday night and small boutique restaurant, where I later proposed to her, exactly 1 year from the day I met her &#8211; Groundhog Day.</p>
<p>What I didn&#8217;t know until years later is that they had seen us group of boyz earlier in the evening. Jessie had also noticed me. We laugh about this story today. Yes, it was the fall that sealed the deal in my mind, but really what sealed the deal was having good friends around us. Had our friends not been able to visit and get along that evening, we would not have sealed any deals, nor exchanges of business cards. We were brought together for a reason &#8211; through our friends.</p>
<p>So Kid&#8217;s, always surround yourself with good people, good friends and you&#8217;ll be just fine. And, if a true friend throws you someday, have faith that he/she may be doing it for a reason, and somebody may catch you.</p>
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		<item>
		<title>Half-Marathon, 10 Mile and 5K results &#124; 060108</title>
		<link>http://www.ehfar.com/2008/06/go-teamehfar/</link>
		<comments>http://www.ehfar.com/2008/06/go-teamehfar/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:56:46 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[TeamEHFAR]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2008/06/go-teamehfar/</guid>
		<description><![CDATA[Minneapolis, MN &#8211; 40 Unnofficial runner friends joined up with TeamEHFAR on Sunday, June 1st, 2008 at the &#8220;1st Annual Downtown Half-Marathon, 10 mile and 5K, 5K-9&#8243; race, organized by Team Ortho. The weather was perfect with clear blue skies, in the mid-70&#8217;s. Special Thank You to all who participated in the first ever TeamEHFAR event. Not [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ehfar.com/wp-content/uploads/2008/06/team-ehfar-black-clearbg.jpg" title="TeamEHFAR"></a><a href="http://www.ehfar.com/wp-content/uploads/2008/06/team-ehfar-black-clearbg.jpg" title="TeamEHFAR"></a><img src="http://www.ehfar.com/wp-content/uploads/2008/06/team-ehfar-black-clearbg.thumbnail.jpg" alt="TeamEHFAR" /><em>Minneapolis, MN</em> &#8211; 40 <em>Unnofficial</em> runner friends joined up with TeamEHFAR on Sunday, June 1st, 2008 at the <strong>&#8220;1st Annual Downtown Half-Marathon, 10 mile and 5K, 5K-9&#8243;</strong> race, organized by <a href="http://www.teamortho.us" title="team ortho">Team Ortho</a>. The weather was perfect with clear blue skies, in the mid-70&#8217;s. Special Thank You to all who participated in the first ever TeamEHFAR event. Not only did we get a team tent for having 20 join, but TeamEHFAR specific jerseys for having 40 people join TeamEHFAR.</p>
<p>Congrats to the following runner friends who led TeamEHFAR:</p>
<p><a href="http://www.andersonraces.com/Results/todthalfrs08.htm">1/2 Marathon</a>:<br />
Male: Christophe Ducuns, 7th Place overall, 1:28:57<br />
Female: Jessie Pickar, 8th Place gender, 1:42:15</p>
<p><a href="http://www.andersonraces.com/Results/todt10mrs08.htm">10 Mile</a>:<br />
Male: Greg Kaiser, 10th Place overall, 1:14:33<br />
Female: Jessica Robb, 18th Place gender, 1:22:38</p>
<p><a href="http://www.andersonraces.com/Results/todt5krs08.htm">5K</a>:<br />
Male: James Kilibarda, 26th Place overall, 24:25<br />
Female: Leah Danz, 8th Place gender, 26:57</p>
<p>(Click on race above to view full race results)</p>
<p><strong><em>Next TeamEHFAR event:</em></strong> &#8221;MONSTER HALF MARATHON | DASH | 5K-9&#8243; Saturday, October 25th, Lake Harriet, Minneapolis, MN, 9:30a | 10a (Costume and Race Awards)</p>
<p>To register: <a href="http://www.zapevent.com/ListActivities.aspx?eventid=114">http://www.zapevent.com/ListActivities.aspx?eventid=114</a></p>
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		<item>
		<title>Team EHFAR is up and running! June 1st</title>
		<link>http://www.ehfar.com/2008/04/team-ehfar-is-up-and-running/</link>
		<comments>http://www.ehfar.com/2008/04/team-ehfar-is-up-and-running/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 22:21:08 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[TeamEHFAR]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2008/04/team-ehfar-is-up-and-running/</guid>
		<description><![CDATA[Calling all runner friends! 
“Team EHFAR” is up and running.  June 1st is the Downtown Half Marathon, 10 Mile and 5K.  Please join in the festivities and register with Team EHFAR! Use your Team Discount code from below to Register at Zap Event and receive 10% off Monster Marathon Series Races: http://www.zapevent.com/Default.aspx
Discount Code: TeamEHFAR
What are Monster [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Calling all runner friends!</strong> </p>
<p>“Team EHFAR” is up and running.  <strong>June 1st is the Downtown Half Marathon, 10 Mile and 5K.</strong>  Please join in the festivities and register with Team EHFAR! Use your Team Discount code from below to Register at Zap Event and receive 10% off Monster Marathon Series Races: <a href="http://www.zapevent.com/Default.aspx">http://www.zapevent.com/Default.aspx</a></p>
<p>Discount Code: TeamEHFAR</p>
<p>What are Monster Marathon Series Team Perks?</p>
<ul>
<li>With 20 or more Runners registered from your Team, you will have your very own 10 x 10 tent at Monster Marathon Series Events. This can be used for bag check, coffee and refreshments, or any other purpose you designate. The Team Tent can a place to meet before and afterward, and can serve as the home base on event day.</li>
<li>With 40 or more Runners registered from your Team, you will receive special Event Shirts with the name of your Team. This would be in addition to your personalized 10 x 10 tent. This would be for your Company, Running Group, or Running Team and would be specific.</li>
</ul>
<p>Hope to see you at the races! </p>
<p>Justin &amp; Jessie Pickar</p>
]]></content:encoded>
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		<title>a dad&#8217;s EHFAR story&#8230;</title>
		<link>http://www.ehfar.com/2007/11/a-dads-ehfar-story/</link>
		<comments>http://www.ehfar.com/2007/11/a-dads-ehfar-story/#comments</comments>
		<pubDate>Fri, 30 Nov 2007 01:47:33 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[EHFAR® stories]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/11/a-dads-ehfar-story/</guid>
		<description><![CDATA[Some moments in life grab hold of you. Sometimes these moments are life-changing, but for the most part they are simply reminders. Reminding us to be well, live life to its fullest, laugh just a little more and love each other.
A moment like this one had struck me in 2001. I was just finishing up [...]]]></description>
			<content:encoded><![CDATA[<p>Some moments in life grab hold of you. Sometimes these moments are life-changing, but for the most part they are simply reminders. Reminding us to be well, live life to its fullest, laugh just a little more and love each other.</p>
<p>A moment like this one had struck me in 2001. I was just finishing up my workout at a Health Club in downtown Minneapolis and felt energized with what I had accomplished that day. I was on my way to a better self.</p>
<p><span id="more-105"></span></p>
<p>While in the locker room, a man walked up to me and asked, &#8220;What does your tattoo mean?&#8221;</p>
<p>Having the tattoo for a few years on my shoulder, I was always anxious to tell others my story. The tattoo has a unique &#8220;pyramid shaped&#8221; symbol with the letters E H F A R underneath. I explained to him that it&#8217;s the acronym for EVERYTHING HAPPENS FOR A REASON, and that it&#8217;s a philosophy I live by. I could tell he was pleasantly surprised as he responded with, &#8220;Way Cool!&#8221;. He went on to tell me that he had never heard of it before and that my explanation had made his day. The man went on his way and I was gleaming with pride. I felt that I may have made a little difference in someone that day.</p>
<p>The very next week at around the same time, I had just finished another workout. While opening up my locker, another man had come over to greet me and extended his hand. This is one of those moments I will never forget.</p>
<p>The soft-spoken man said, &#8220;You&#8217;re the EHFAR guy. I just want to say thank you.&#8221;</p>
<p>After a moment of confusion, I asked, &#8220;What do you mean?&#8221;</p>
<p>He explained that the week prior, he had overheard my conversation with the man asking me about my tattoo. He went on to share with me how EHFAR had changed him. After the man had overheard my story, he traveled to Rochester, Minnesota to see his son in the hospital. His son was at Mayo Clinic battling cancer and fighting for his life. He said that when he held his son that evening, he told his son that everything happens for a reason, and that there&#8217;s a reason for this. He strongly embraced his son and said, &#8220;We&#8217;re going to get through this.&#8221;</p>
<p>After hearing this, I could feel the presence of something amazing and great. After taking a moment to catch my breath, I asked, &#8220;How&#8217;s your son doing?&#8221;</p>
<p>He responded, &#8220;He&#8217;s still fighting, he&#8217;s a strong kid!&#8221;</p>
<p>You see, this small moment had actually moved onto another moment, giving a dad and his son a sign of hope. I don&#8217;t know where the dad and his son are today, but my sense is that he is where he&#8217;s supposed to be, and for a reason.</p>
<p>This was one of the stories that taught me EHFAR is powerful, much more than just an acronym. EHFAR has reach. It reminds us all to take a moment. We can all give people hope by sharing stories just like this one&#8230;wouldn&#8217;t it be great to hear their story first-hand?</p>
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		<title>Obtacles &amp; Spirit</title>
		<link>http://www.ehfar.com/2007/11/obtacles-spirit/</link>
		<comments>http://www.ehfar.com/2007/11/obtacles-spirit/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 03:26:25 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/11/obtacles-spirit/</guid>
		<description><![CDATA[&#8220;Obstacles are challenges for winners and excuses for losers.&#8221;
-Gentlehands by M.E. Kerr
&#8220;It is a matter of spirit, not strength. It is a matter of doing your best each little moment. There&#8217;s never a break. You must have desire, a very intense desire to keep going.&#8221;
-Janet Guthrie
Thanks Rob A.
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Obstacles are challenges for winners and excuses for losers.&#8221;<br />
-Gentlehands by M.E. Kerr</p>
<p>&#8220;It is a matter of spirit, not strength. It is a matter of doing your best each little moment. There&#8217;s never a break. You must have desire, a very intense desire to keep going.&#8221;<br />
-Janet Guthrie</p>
<p>Thanks Rob A.</p>
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		<title>be4next is NOW</title>
		<link>http://www.ehfar.com/2007/11/be4next-is-now/</link>
		<comments>http://www.ehfar.com/2007/11/be4next-is-now/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 03:23:54 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/11/be4next-is-now/</guid>
		<description><![CDATA[be4neXt is NOW,
and now is the time
for change, and
to love, to live and to laugh.
-Justin Pickar
 
www.be4next.com
]]></description>
			<content:encoded><![CDATA[<p>be4neXt is NOW,<br />
and now is the time<br />
for change, and<br />
to love, to live and to laugh.<br />
-Justin Pickar<br />
 <br />
<a href="http://www.be4next.com/">www.be4next.com</a></p>
]]></content:encoded>
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		<title>Be courteous to all&#8230;</title>
		<link>http://www.ehfar.com/2007/10/be-courteous-to-all/</link>
		<comments>http://www.ehfar.com/2007/10/be-courteous-to-all/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 03:21:50 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/11/be-courteous-to-all/</guid>
		<description><![CDATA[&#8220;Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence. True friendship is a plant of slow growth, and must undergo and withstand the shocks of adversity before it is entitled to the appellation.&#8221;
- George Washington
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Be courteous to all, but intimate with few, and let those few be well tried before you give them your confidence. True friendship is a plant of slow growth, and must undergo and withstand the shocks of adversity before it is entitled to the appellation.&#8221;<br />
- George Washington</p>
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		<item>
		<title>A Discovery&#8230;</title>
		<link>http://www.ehfar.com/2007/10/a-discovery/</link>
		<comments>http://www.ehfar.com/2007/10/a-discovery/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 03:07:02 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/10/a-discovery/</guid>
		<description><![CDATA[&#8220;A discovery is said to be an accident meeting a prepared mind.&#8221;
- Albert Szent-Gyorgyi (1893-1986), Hungarian Nobel Prize Winner in Physiology or Medicine
]]></description>
			<content:encoded><![CDATA[<p>&#8220;A discovery is said to be an accident meeting a prepared mind.&#8221;<br />
- Albert Szent-Gyorgyi (1893-1986), Hungarian Nobel Prize Winner in Physiology or Medicine</p>
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		<item>
		<title>PEOPLE COME INTO YOUR LIFE FOR A REASON</title>
		<link>http://www.ehfar.com/2007/10/people-come-into-your-life-for-a-reason/</link>
		<comments>http://www.ehfar.com/2007/10/people-come-into-your-life-for-a-reason/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 02:43:36 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/10/people-come-into-your-life-for-a-reason/</guid>
		<description><![CDATA[People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person. When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through [...]]]></description>
			<content:encoded><![CDATA[<p>People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person. When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on.</p>
<p>Some people come into your life for a SEASON, because your turn has come to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real. But only for a season!</p>
<p>LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.<br />
Thank you for being a part of my life, whether you were a reason, a season or a lifetime.</p>
<p>- Unknown</p>
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		<item>
		<title>Everything in moderation&#8230;</title>
		<link>http://www.ehfar.com/2007/10/everything-in-moderation/</link>
		<comments>http://www.ehfar.com/2007/10/everything-in-moderation/#comments</comments>
		<pubDate>Sat, 20 Oct 2007 02:43:35 +0000</pubDate>
		<dc:creator>jpickar</dc:creator>
				<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://www.ehfar.com/2007/11/everything-in-moderation/</guid>
		<description><![CDATA[&#8220;Everything in moderation; nothing in excess.&#8221;
- Ancient Greek adage
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Everything in moderation; nothing in excess.&#8221;<br />
- Ancient Greek adage</p>
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